Universal Gratitude Journal

Universal Gratitude Journal

By Irene Steenhagen PhD 

(ISBN 978-0-620-42454-7)

You have seen then in your book store. You have heard about how and why to use them. You sit in front of your PC so often you may as well use a Desktop Gratitude Journal that you can fill in and save on your Desktop.

What we are grateful for comes to us in abundance. With showing gratitude we say yes to what the universe presents to us.

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Interactive Gratitude Journal

Herb Angels

Herb Angels

by Irene Steenhagen PhD

(ISBN 978-0-620-42760-9)

This card deck represents the spirit of the herbs used for medication through the centuries. Each herb is represented with a card. The deck is intended for people who would like to make use of divination and aromatherapy. By drawing one card the message can be used as a message for the day or if you have the oil you can drop the oil on a napkin and keep it with you, as the fragrance of the day. Of course the deck can be used as you would a regular divination deck. The great thing about this deck, it is in pdf format so you can keep it on your PC desktop and use it when you would like to, no need to print it out.

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The interactive card selection page

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Chamomile page

Egypt Scents Calendar

Egypt Scents Calendar

By Irene Steenhagen PhD (ISDN 978-1-41202-207-1)

Ancient writing and fragrances both belonged to the Egyptians, a fitting theme to remember something or someone special. This book is a special way to remember your loved ones and their special occasions.

This ebook is in a format that you can enter the occasions and or person's name under the date in this book and keep the file on your PC.

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Months and their associated plant

January first page

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page one of January

Painting Rainbows

 by Irene Steenhagen PhD

(ISBN 978-0-620-41519-4)

The human energy system illustrated and described in a colourful, playful way. A description of the wording for the kids is given in the back of the book for mom and dad.

An enchanting new way to experience the human energy system.

This book describes and illustrates the human energy system in a playful way. A new way to get your children interested in the parts of themselves, they may or may not see.

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For children from 0 to 100+

One of the pages of Painting Rainbows

Life Coach in Your Pocket 21 Days to excellence

Need a life coach? 

  “Life Coach in Your Pocket 21 Days to Excellence” is a 42,000 word workbook by Irene Steenhagen PhD. (ISBN 978-0-620-41520-0) This book is a manual for being your own life coach; all you need to ad is a dash of courage. Each chapter ends off with pages to write down your experiences and answers to questions that came up during this day, as each chapter is presented as a day. Of course you can spend more time than a day on each chapter. In this ebook you can enter your comments about the chapter on the pages at the end of each chapter.

Table of Contents
Day 0	Introduction
Day 1	Goals And Contract
Day 2	Abundance
Day 3	Self-Esteem
Day 4	Time Management
Day 5	Focus On Your Breathing
Day 6	Water And Physical Health
Day 7	Total Body Relaxation
Day 8	Aromatic Oils
Day 9	Cleaning out the Mind
Day 10	Managing Anger
Day 11	Product Manager
Day 12	Play a little
Day 13	Silence
Day 14	Ask The Right Question
Day 15	Intuitive Energy Healing
Day 16	Mind Garden
Day 17	Reflection
Day 18	Regain Your Spirit
Day 19	Sensory Development
Day 20	Game Plan
Day 21	Celebrate Life
Appendix A	Aromatic Oils % Chart
Appendix B	Aromatic oil list
Appendix C	Glossary

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It takes 21 days to change a habit. I would like to add to that it takes 21 day to change your life.  Carry your life coach with you, wherever you go. You have wanted a life coach; now carry it in your pocket. Your own private life coach on call 24/7. If you don’t have a journal yet now is a good time to get one. This book has space to do the exercises of each chapter, however you may find you would like to use an additional journal to write your day-to-day observations into. You can use this same book as a gratitude journal or you can get a special gratitude journal.

It contains ways to become more aware of the world you live in and by creating this advanced awareness, “you can see something coming”. With this ability you are able to take action to prevent the trauma that may have come your way had you not been aware.
Changing the way your life works is never an easy task, however you don’t have to do it alone. You can have your personal life coach available whenever you need it. Right there in your pocket.

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